1Enhancing Memory and Cognitive Function: Addressing Memory IssuesCollege of Humanities and Social Science, Grand Canyon UniversityPSY-4022Enhancing Memory and Cognitive Function: Addressing Memory IssuesMemory plays a fundamental role in our everyday lives, helping us learn, recall experiences, and make decisions. Though memory is a complex process, research has shown that it involves various brain networks. While much is still being discovered, there are proven strategies for improving memory. Additionally, understanding memory-related issues helps us provide more effective solutions for individuals experiencing difficulties. This essay will discuss ways to enhance memory, explore common memory problems, and explain how knowledge of the brain can support individuals facing memory challenges.Improving Short-Term and Long-Term MemoryMemory can be categorized into two types: short-term an
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